The OUTDOOR-FITNESS, Inc. Pommel Horse apparatus features three exercise positions with bars which allow for assisted dips to be performed. Dips on the parallel bars are very difficult for most people, so this apparatus is designed to preserve the value of that important tricep and shoulder exercise for those who need less resistance.
The resistance is controlled by the vertical force provided by the legs. The feet are planted on the ground during the exercise. The more the feet are underneath the body the more support will be provided during the exercise.
Like dips, push from a position with the elbows bent to a straight armed position. Focus on the extension of the triceps.
The bars can also be used for angled push-ups and for abdominal exercises where the legs and feet are lifted from the ground to form an "L" position.
All equipment is available in two color schemes, Heliotrope Indigo/Turf Green or Hunter Green/Turf Green. Custom colors are available for large batch orders, but please allow for additional cost and up to an additional 12 weeks delivery time. Please call 1-877-517-2200 for a custom color cost quotation or for more information about our equipment.
Shipping within the continental United States is included in the price shown. For a shipping cost quotation outside of the continental United States, please call 1-877-517-2200. We are a global supplier of OUTDOOR-FITNESS, Inc. equipment.