The OUTDOOR-FITNESS, Inc. Horizontal Ladder is a great fitness station for almost any age group! It is used by a wide range of fitness enthusiasts - from schools to military and many, many others. This station’s size and heavy-duty strength make it appropriate for both youth and adult use. The height is adjustable upon installation all the way up to 7' 6 1/2" (2.3m). The long-width crossbars and wide breadth (5'1/4" / 1.53m) of this station also makes this item wonderful for a broad variety of users.
The popular term "Monkey Bars", well describes this apparatus. It helps build the kind of agility and upper body strength exhibited by our primate friends. Monkeys and humans both share a well developed grip and teres major and latissimus dorsi muscles - all involved in hanging, swinging and pulling skills.
Try swinging down the length of the bars, reaching and grasping overhand, one bar after the other. Stronger and/or lighter individuals will be able to use more of a bent arm. You can also simply use the equipment for chin-ups, using a variety of grips. Also, try lifting the knees and legs while hanging, helping to build abdominal strength.
All equipment is available in two color schemes, Heliotrope Indigo/Turf Green or Hunter Green/Turf Green. Custom colors are available for large batch orders, but please allow for additional cost and up to an additional 12 weeks delivery time. Please call 1-877-517-2200 for a custom color cost quotation or for more information about our equipment.
Shipping within the continental United States is included in the price shown. For a shipping cost quotation outside of the continental United States, please call 1-877-517-2200. We are a global supplier of OUTDOOR-FITNESS, Inc. equipment.