Horizontal Bars / Pull Up Bars
Horizontal Bars / Pull Up Bars
Horizontal Bars / Pull Up Bars

Horizontal Bars / Pull Up Bars

Regular price
$1,137.00
Sale price
$1,137.00
Free Shipping within the continental United States. For a shipping cost quotation outside of the continental United States, please call 1-877-517-2200 or email us at info@OUTDOOR-FITNESS.com. We are a global supplier of OUTDOOR-FITNESS, Inc. equipment.

The OUTDOOR-FITNESS, Inc. Horizontal / Pull-Up Bars are a military fitness training favorite! The most basic station for any outdoor gym. Chin-ups are one of the best tests of a person's strength to weight ratio - a primary indicator of upper body strength.

To perform a pull-up or chin-up, hold onto the bar, use the arms to pull up until the chin is level with or above the bar. Lower again and repeat according to your capability. Pull-ups and chin-ups are done with two hand grips, forward or reverse, each strengthening different muscles. The forward bar grip (backs of hands facing you) places more emphasis on the trapezius and muscles of the back, whereas the reverse bar grip (or underhand grip) is narrower and places focus on the biceps. The pull-up bars can also host many more exercises, including shoulder and arm stretching, improving the grip, the hanging leg lift which strengthens the abdominal muscles. Additionially, simply hanging by the arms to stretch the lower and upper back and align the spine is a great benefit.

All equipment is available in two color schemes, Heliotrope Indigo/Turf Green or Hunter Green/Turf Green. Custom colors are available for large batch orders, but please allow for additional cost and up to an additional 12 weeks delivery time. Please call 1-877-517-2200 for a custom color cost quotation or for more information about our equipment.

Shipping within the continental United States is included in the price shown. For a shipping cost quotation outside of the continental United States, please call 1-877-517-2200. Currently delivery estimates for this item are expected between 20-24 weeks. Please plan your installation accordingly. We are a global supplier of OUTDOOR-FITNESS, Inc. equipment.