The OUTDOOR-FITNESS, Inc. Chest Press/Lat Pull station provides two side-by-side exercise stations in one. This piece of equipment delivers two basic muscle toning and strengthening self weighted exercises for the upper body.
The Chest Press side supports and promotes total upper body strength, using the triceps, pectoralis, and deltoids in the pressing motion.
The Lat Pull side develops upper body strength while strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.
Both exercises can be done in repetitions, starting off with 5 to 15 repetitions, and building thereafter. Experiment with different levels of intensity.
All equipment is available in two color schemes, Heliotrope Indigo/Turf Green or Hunter Green/Turf Green. Custom colors are available for large batch orders, but please allow for additional cost and up to an additional 12 weeks delivery time. Please call 1-877-517-2200 for a custom color cost quotation or for more information about our equipment.
Shipping within the continental United States is included in the price shown. For a shipping cost quotation outside of the continental United States, please call 1-877-517-2200. We are a global supplier of OUTDOOR-FITNESS, Inc. equipment.